Introduction

For many individuals with dietary restrictions or gluten intolerance, finding gluten-free snacks that taste as good as the original version can be challenging. Yet, desserts, especially candies, can be indulgent and bring joy to our daily lives. If you are one of those individuals, don’t worry – we’ve got your back!

This article provides a comprehensive guide to gluten-free candies. From gummy bears to chocolate bars, we’ve compiled a list of the most popular brands, safety tips for purchasing candies, and even DIY options. Whether you have a sweet tooth or are searching for a gluten-free treat for a loved one, this is the ultimate guide to satisfy any cravings without worrying about gluten consumption.

Indulge in Sweets Without Worry: The Ultimate Guide to Gluten-Free Candies

Switching to gluten-free candies doesn’t just offer a solution for those with Celiac disease or gluten intolerance to continue their daily indulgences – it’s also a healthier alternative that benefits us all. Research has shown that replacing foods containing gluten with gluten-free alternatives can lead to improved digestive health and better weight management as it’s often lower in calories and higher in protein.

Overview of Gluten Intolerance and Celiac Disease

Gluten intolerance and Celiac disease are serious medical conditions that affect many individuals worldwide. Gluten is a protein found in wheat, barley, and rye, amongst many other food ingredients. It is a common ingredient in everyday foods such as bread, pasta, cereals, sauces, and even candies.

Individuals with gluten intolerance or Celiac disease experience symptoms such as bloating, abdominal pain, and diarrhea, or skin rashes, migraines, and depression. Luckily, gluten-free candies provide a solution for those who suffer from these conditions to indulge without compromising their health.

Information about Gluten-Free Labeling

Many candy brands now offer gluten-free labeling on their products to help distinguish them from gluten-containing foods. Gluten-free labeling assures consumers that the product has minimal gluten levels and has followed strict gluten-free guidelines.

In the US, the U.S. Food and Drug Administration (FDA) requires that to be labeled as “gluten-free,” a food must have a gluten concentration of fewer than 20 parts per million. Thus, it’s important to carefully read the labels to avoid any possible contamination or hidden sources of gluten.

From Gummy Bears to Chocolate Bars: A Comprehensive List of Gluten-Free Candies

Types of Gluten-Free Candies

Candy comes in a variety of forms, and the good news is many of them are gluten-free. Gummy candies, hard candies, and chocolates can all be made gluten-free. However, be cautious not to reach for candies that might contain gluten, like licorice, candy corn, and malted milk balls.

List of Popular Gluten-Free Candy Brands

Here are some well-known candy brands that offer gluten-free options:

• Skittles
• Starburst
• Reese’s Peanut Butter Cups
• Hershey’s Milk Chocolate Bar (plain chocolate only)
• Jolly Ranchers
• Mike and Ike
• Nerds
• Swedish Fish
• Sour Patch Kids
• Smarties
• Tootsie Pops

It’s worth noting that candy manufacturers often change their recipes or may not produce all of their products in a gluten-free facility. Therefore, always read the label to ensure a product is gluten-free.

Resources to Find Gluten-Free Candies

Several retailers are now catering to gluten-free customers, including online shops such as Thrive Market, Vitacost, and Amazon. It’s now easier than ever to find gluten-free candies that meet dietary requirements, with convenience and without breaking the bank.

Satisfy Your Sweet Tooth with These Gluten-Free Candy Options

Delicious Gluten-Free Candy Substitutions

Here are a few delicious gluten-free candy substitutions that hit the spot:

• Caramel Rice Cakes – Perfect for those who like chewy candies
• Trail Mix – offers a more wholesome and nutritious snack option
• Dried Fruits – provide a natural sweetness with a chewy texture
• Fruit Stick Candies – made with real fruit juice, giving them a sweet flavor
• Marshmallows – perfect for those who love a light, fluffy texture

DIY Gluten-Free Candy Options

Fancy making your gluten-free candy? Here are a few ideas:

• Chocolate-Covered Strawberries
• Peanut Butter Cups
• Healthy Trail Mix
• Almond Butter Cups
• Date Caramel-cubes
• Homemade Caramel Popcorn

Healthy Gluten-Free Candy Alternatives

Everyone loves a sweet treat, but it doesn’t have to derail a healthy diet. Here are some of our favorite healthy alternatives to classic candy bars and sweets:

• Kind Bars
• Larabars
• Protein Bars
• Dried Fruits and Nut Mixes
• Dark Chocolate Almonds
• RXBARs

Gluten-Free Candy: A Delicious and Safe Treat for Everyone

Appeal for all Audiences

It’s not just individuals with gluten intolerance that enjoy gluten-free candies. They are healthier alternatives and cater to anyone who is mindful of their diet, whether it’s for a weight management plan, or simply wanting to enjoy a sweet treat. Gluten-free candies are also a convenient snack or a treat to leave around the house for guests to enjoy.

Ways to Enjoy Gluten-Free Candies

There are countless ways to enjoy gluten-free candies. Here are a few of our favorites:

• Snack on them during long car rides
• Add them to candy dishes during movie nights with friends
• Bring them to parties as a go-to dessert option
• Use them to make desserts like s’mores, candy bark, or pie toppings
• Use them to decorate cakes or cupcakes

Advantages of Gluten-Free Candy for Cross-Contamination

By choosing gluten-free candy, you reduce the risk of cross-contamination, which can happen when gluten-containing foods come into contact with gluten-free foods. This is especially important if you have Celiac disease or a severe gluten intolerance. Opting for gluten-free candy can help reduce the risk of inflammation and gastrointestinal symptoms.

The Scoop on Gluten-Free Candy: What You Need to Know

Hidden Sources of Gluten in Candies

Some candies might contain hidden sources of gluten, including, but not limited to, flavorings and artificial colorings. You should keep an eye out for these sneaky ingredients:

• Malt
• Wheat flour
• Hydrolyzed wheat protein
• Barley malt powder/li>
• Modified food starch

Safety Tips for Purchasing Gluten-Free Candies

Here are some safety tips to consider when purchasing gluten-free candies:

• Read product labels carefully before purchase
• Buy from established companies that guarantee their products are gluten-free
• Be cautious when purchasing bulk candies
• Ensure your candies are from a gluten-free facility
• Join Celiac support groups to stay up-to-date with the latest gluten-free candy information

Tricks to Avoid Gluten Exposure while Eating Candies

Here are some useful tricks to avoid gluten exposure while eating candies:

• Wash your hands before and after eating candies
• Store gluten-free candies separately from gluten-containing foods
• Bring your gluten-free candies to holiday parties or events to ensure safety
• Use separate utensils to dip candies into shared food items

Find Your New Favorite Gluten-Free Treat with These Candy Options

Uncommon Gluten-Free Candy Choices

Here are some delicious gluten-free candies that you might not have heard of before:

• Wholesome Organic DelishFish
• Justin’s Dark Chocolate Peanut Butter Cups
• Endangered Species Chocolates
• KIND Dark Chocolate Cherry Cashew Bars
• Simply Gum Peppermint gum
• Allergy Friendly Milkless Chocolate Bars

Recommendations for Special Occasions

Here are some gluten-free candies great for special occasions:

• Russell Stover’s Assorted Chocolate Box
• Surf Sweets Organic Easter Gummies
• Hershey’s Kisses Milk Chocolate Celebration
• Albanese Mini Gummi Butterflies
• Go Naturally Organic Hard Candies
• 3 Musketeers Mint Fun Size Bars

Suggestions for Pairing Gluten-Free Candies with Other Foods

Here are a few food suggestions to pair with gluten-free candies:

• Dark Chocolate Almonds with coffee
• Sweet Tart Ropes with popcorn
• Sour Patch Kids with frozen yogurt
• Peanut Butter Cups with freshly cut apple slices
• Tropical Flavored Sweet & Sour Gummi Bears with smoothies

Gluten-Free and Still Delicious: The Best Candies for Those with Dietary Restrictions

Testimonials from People Who Follow Gluten-Free Diets

Here’s what some individuals with dietary restrictions have to say about gluten-free candies:

“I’ve been following a gluten-free diet for years, and finding satisfying and safe treats is a challenge. This article made it effortless for me to find gluten-free candy options that I can trust and thoroughly enjoy. Thank you!” – Mark.

“My son has celiac disease, and it has been challenging finding candies that he can enjoy. This article has been a game-changer, and it has made it easier for me to find safe treats that I can include in his daily school lunches.” – Nicole.

Benefits of Gluten-Free Candies

Gluten-free candies offer numerous advantages, including:

• Easier digestion
• Reduction in symptoms for gluten-intolerant individuals
• Promoting good health and wellness
• Relaxed piece of mind knowing you’re making a healthier choice

Encouragement for Those Who Need Gluten-Free Candies

Don’t be discouraged by gluten-free products and, more specifically, gluten-free candies. There are so many delicious treats out there that are certified gluten-free and available in almost all grocery stores and online retailers. Take the time to read labels, try new recipes, and experiment with different types of gluten-free candies that bring joy to your day. You might be pleasantly surprised.

Conclusion

We hope this comprehensive guide assists you in discovering which candies are gluten-free while also providing helpful tips for safe eating and shopping. Indulge in sweets without worry and try some of our delicious and fun options, so you’re no longer hesitant about adding gluten-free candy to your daily routine. Thank you for reading, and don’t forget to stock up on gluten-free candy for the next time you have a sweet craving.

Remember, you’re prioritizing your health and doing your body a favor every time you choose gluten-free candies over other options. Let us know about your favorite gluten-free candies in the comments.