Discover the many causes of Hashimoto's disease – a complex autoimmune disorder that attacks the thyroid gland and disrupts thyroid function. Learn how a host of genetic, environmental, and nutrient-related…
Are raw eggs safe to consume? This article explores the benefits and risks of raw egg consumption, as well as the myths and facts surrounding it. Discover how to prepare…
There is much confusion and misinformation about the health effects of diet soda. This article discusses the myths and facts surrounding diet soda, and provides information on why choosing diet…
Exploring the safety and health benefits of the controversial carnivore diet and providing a comprehensive analysis of its pros and cons, expert opinions, scientific research, personal anecdotes, and tips for…
Discover the potential health risks of the Paleo Diet in this science-based analysis, expert opinions and personal stories. Learn why a balanced approach to nutrition is the best way to…
Learn about the link between vitamin deficiency and burning mouth syndrome, the most common vitamins that cause BMS, and how vitamin supplementation and food sources can help alleviate the symptoms…
Discover the benefits and risks of eating raw oatmeal, and learn how to safely incorporate it into your diet. Explore expert opinions and scientific research on the safety of consuming…
Diarrhea can cause quick weight loss, but is it safe? Read to learn how diarrhea causes weight loss, how to manage it, and its potential health risks.
The Carnivore Diet involves consuming only animal products. This article provides a meat-filled meal plan guide, the benefits (and risks) of going carnivore, and tips for navigating social situations on…
Ignoring pregnancy cravings can have serious consequences for both the mother and developing baby's health. Indulging in cravings healthily, through proper understanding and informed choices, can lead to a healthier…
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