Is Calm App Free? Everything You Need to Know
If you’re looking to start your meditation journey, you might have stumbled upon the Calm App. With its serene interface, engaging content, and easy-to-use features, it has become a go-to for beginners and experienced meditators alike. However, one question that comes up frequently is whether the Calm App is free or not. In this comprehensive guide, we’ll explore the answer to that question and help you navigate the app without breaking the bank.
Is Calm App Free? Here’s Everything You Need to Know About This Popular Meditation App
The Calm App is a meditation and relaxation app that offers a wide range of guided meditations, soothing music tracks, and sleep stories. It helps people manage their stress, anxiety, and improve their overall mental health. The app has a user-friendly interface and offers hundreds of hours of content designed by experts in the field of mindfulness.
So, the big question is – is Calm App free? The answer is both yes and no. The app itself is free to download and use, but not all features are free. Calm App has both free and paid features, which we will discuss in detail in this article.
Get Started for Free: A Guide to Using the Calm App’s Free Features
The free version of Calm App offers basic features like a daily ten-minute meditation, sleep stories, and calming sounds. It also provides access to a few introductory meditation courses, which are helpful for beginners who are just starting with meditation. In addition, the free version of Calm has some breathing exercises and mindful stretches that you can use to ease stress and anxiety.
To use the free features, all you need to do is download the app and sign up. Once you sign up, you’ll have access to the features immediately. Calm App’s free version is an excellent way to try out the app before committing to a subscription.
Here are some tips and tricks to help you make the most of the free version of Calm App:
- Schedule your daily meditation at a time that works best for you.
- Try different sounds and music tracks to find what works for you.
- Use the breathing exercises when you feel overwhelmed or anxious.
- Start with the introductory meditation courses.
Calm App: Is Premium Version Worth the Investment?
The real power of the Calm App lies in its Premium version. The Calm App’s premium version offers a range of advanced features that can help you take your meditation and relaxation techniques to the next level.
The Calm App Premium version provides access to over 120 guided meditations, with lengths from 3 to 30 minutes. It also has programs specifically designed for sleep, anxiety, stress, and focus. It offers an exclusive feature known as “Daily Calm,” which delivers a new meditation every day. Calm Premium provides access to a range of masterclasses and personalized meditation sessions that can help take your practice to the next level.
The cost of using Calm Premium is $69.99 per year or $14.99 per month. However, the app offers a seven-day free trial to new subscribers, which is a great way to get a taste of its premium features before committing to a subscription.
In terms of pricing, Calm App Premium is a little more expensive than some other mindfulness apps like Headspace ($12.99 per month) and Insight Timer (free). However, the additional features it provides justify the cost for many users.
Achieve Inner Peace for Free: How to Use Calm App Without Spending a Dime
While the Premium version is excellent, you can still use the Calm App without paying a dime. Here’s how:
- Use the free version.
- Sign up for the app’s seven-day free trial of Calm Premium.
- Refer friends to the app and earn credits. You can use these credits to access the app’s premium features for free.
In addition, always keep an eye out for special promotions and discounts by following Calm App on social media.
Free Meditation Resources: How Calm App Stacks Up to Other Apps
Calm App is relatively new compared to other meditation apps, but it is fast gaining popularity due to its unique features and variety of content.
Compared to other apps, Calm App’s free resources provide a good starting point for beginners to understand meditation. It includes breathing exercises, guided meditations, and sleep stories that you can use to ease stress and anxiety. In contrast, Headspace offers meditations that are more focused and informative, while Insight Timer offers a broad range of meditation practices and courses.
How To Optimize Your Calm App Experience Without Breaking the Bank
If you’re not ready to pay for Calm App Premium, there are still ways to optimize your Calm App experience. Follow these tips:
- Set reminders to meditate daily
- Try different types of meditation practices
- Use the breathing exercises
- Explore the sleep stories
- Listen to calming sounds while working or studying
- Try the app’s seven-day free trial
In addition, you can find various free meditation resources online, such as guided meditations on YouTube and meditation podcasts. Using these resources in conjunction with Calm App’s free features can enhance your meditation and relaxation experience without costing a penny.
Conclusion
In conclusion, Calm App offers a wide range of features for both free and paid versions. The free version provides a good starting point for beginners to try out meditation and relaxation practices. The paid version, Calm App Premium, offers additional features like guided meditations and programs for sleep, anxiety, stress, and focus, which can take your practice to the next level. While Calm App may be a bit more expensive compared to other mindfulness apps, it offers a unique value proposition that justifies the cost for many users.
If you’re interested in trying out Calm App, we recommend starting with the free version and exploring the free resources. If you find the app helpful, you can always upgrade to the Premium version for additional features and benefits.