Introduction
Wearing the wrong size bra can cause a host of problems, from back pain to poor posture. When it comes to measuring for a bra, it’s important to get it right. In this article, we’ll explore some of the key things to keep in mind to ensure you achieve the perfect fit.
The Right Measuring Tools
Before you begin measuring, it’s important to have the right tools at your disposal. This includes a measuring tape and a mirror. Measuring yourself in front of a mirror ensures that you are holding the tape straight and level against your body. Additionally, a soft fabric tape measure is best to avoid any discomfort while measuring.
When measuring, it’s important to wear a well-fitted bra to get the most accurate measurements, especially when measuring for cup size. Make sure you don’t wear clothing that can distort your shape, for instance, a padded bra or several layers of clothing.
Measuring for Different Types of Bras
Different bras require different measurements for optimal fit. For strapless bras, it’s important to measure two parts: the underbust and the fullest part of the bust. For sports bras, it’s recommended that you measure while wearing the type of activewear you plan to wear while exercising.
Understanding Cup Sizes
Cup sizes measure the difference between the measurement taken around your bust and your underbust measurement. If the difference is around one inch, then you’re an A cup size. Two inches is a B cup, three inches is a C cup, and so forth. It’s important to note that cup sizes can vary between different brands and styles, so it’s important to try bras on and make any necessary adjustments.
Adjusting for Body Type
Body type plays an important role in bra measurements. Women with wider shoulders and a broader ribcage should opt for wider straps and a larger band size. Women with smaller frames may need a bra that has smaller cups and adjustable straps that can be tightened to fit properly.
Common Bra Fitting Mistakes
One of the biggest mistakes when fitting bras is wearing a bra that is too big or too small, particularly in the band size. It’s important to make sure that the band is snug but not tight and that the underwire sits flush against your ribcage. Another common mistake is buying based on the size you think you are, or the size you wish you were, without measuring.
Getting Professional Help
Getting help from a professional fitter is always an option. This can be especially helpful for women who have difficulty finding the right size. A qualified fitter can provide a thorough measurement and help you find the best styles and brands to fit your unique shape. Look for fitters at department stores or specialty lingerie shops.
Conclusion
While bra fitting can seem daunting, it’s important to take the time to measure correctly. It can save you the discomfort of a poorly fitting bra and prevent long-term health issues. By knowing your size and shape and what types of bras work best for your body type, you’re sure to find a comfortable, well-fitting bra that makes you feel confident and supported.