Introduction

If you’ve ever experienced a fissure, you know how much discomfort it can cause. A fissure is a small tear in the lining of the anus and can cause pain, bleeding, and difficulty with bowel movements. It can be caused by constipation, diarrhea, straining during bowel movements, and even childbirth. If left untreated, fissures can become chronic and require surgery. That’s why it’s important to seek immediate treatment and encourage quick healing. In this article, we’ll explore some tips and precautions for healing a fissure fast.

Try applying a warm compress

A warm compress can help increase blood circulation and promote healing in the affected area. The heat from the compress can also help relax the muscles around the anus, reducing pain and tension.

To apply a warm compress, you can use a clean towel soaked in warm water. Make sure the water is not too hot and test the temperature before applying it to the affected area. Gently place the warm towel on the fissure area for 10-15 minutes. Repeat this 2-3 times a day to get quick relief.

It’s important to note that you should not use hot water bottles or heating pads on the affected area as they can cause burns and further damage.

Keep the area clean

Keeping the affected area clean is crucial in preventing infections and promoting quick healing. After a bowel movement, clean the area with soft, unscented toilet paper. You can also use medicated wipes or a sitz bath to help cleanse the anal area. Be gentle while wiping and avoid rubbing the area too vigorously as it can cause further irritation.

You can also use a mild soap to cleanse the area gently. Rinse well with clean water and pat the area dry with a soft cloth or towel. Remember, harsh soaps, hot water, and scrubbing should be avoided as they can cause further damage.

Use an ointment or cream

There are several over-the-counter ointments and creams available that can help soothe and heal the fissure. These creams contain ingredients that reduce inflammation, promote healing, and relieve pain. Some of the commonly used creams include lidocaine, hydrocortisone, and nifedipine.

Before using any cream or ointment, make sure to read the instructions carefully and consult with your doctor to ensure it’s safe for you to use. Also, avoid using these creams for a long time as they can damage the skin and cause other complications such as thinning of the skin.

Increase fiber intake

Fiber is an essential nutrient that helps in maintaining healthy bowel movements and preventing constipation. Eating a diet rich in fiber can help prevent fissures from worsening and promote quick healing. Some of the foods that are high in fiber include fruits, vegetables, whole grains, nuts, and seeds.

The recommended daily fiber intake for adults is around 25-30 grams per day. You can increase your fiber intake by incorporating more high-fiber foods into your diet. Make sure to drink plenty of fluids along with high-fiber foods to prevent constipation and make bowel movements easier.

Stay hydrated

Hydration is important in maintaining soft stools and preventing constipation. Drinking enough fluids can help soften stools and make bowel movements easier, reducing the risk of further damage to the fissure. The recommended daily fluid intake for adults is around 2-3 liters per day.

You can increase your fluid intake by drinking water, juices, soups, and other fluids. Make sure to avoid sugary drinks and caffeine as they can contribute to constipation and dehydration.

Consider surgery

In most cases, fissures can be treated with home remedies and over-the-counter medications. However, if the fissure does not heal with these treatments or becomes chronic, surgery may be necessary. Surgery options include lateral sphincterotomy, anal advancement flap procedure, and botulinum toxin injection. Your doctor will recommend the best treatment option based on your condition and severity of the fissure.

The recovery period for fissure surgery can vary from a few weeks to several months. During this time, you may need to modify your diet and avoid strenuous activities to promote quick healing. Possible complications following surgery include infection, bleeding, and recurrence of the fissure.

Conclusion

Fissures can be painful and uncomfortable, but with proper treatment and precautions, you can promote quick healing and prevent complications. Applying a warm compress, keeping the area clean, using ointments and creams, increasing fiber intake, and staying hydrated can all help in healing the fissure fast. However, if home remedies and medications do not help, surgery may be necessary. Consult with your doctor and follow their instructions for the best results.

Final tips for quick healing:

• Avoid straining during bowel movements
• Avoid spicy and oily foods as they can irritate the fissure
• Avoid sitting for a long time as it can put pressure on the fissure area
• Apply petroleum jelly on the affected area to soothe irritation and reduce pain

Remember, fissures are common and can be treated with proper care and treatment. Seek medical attention if your symptoms do not improve or worsen over time.