Introduction
When it comes to skincare, exfoliating your face is a crucial step you cannot afford to skip. Exfoliation is the process of removing dead skin cells from the surface of your skin, revealing a brighter, smoother, and healthier complexion. In this article, we will take you through the different types of exfoliators, DIY exfoliators using natural ingredients, a step-by-step guide to exfoliation, different modes of exfoliation, exfoliating for specific skin concerns, and common exfoliating mistakes to avoid.
Different Types of Exfoliators
Before we dive into the specifics of exfoliating your face, it is essential to understand the various types of exfoliators available. There are three main types of exfoliators:
Physical Exfoliators
Physical exfoliators are typically granular or gritty facial scrubs that mechanically remove the dead skin cells from your skin’s surface. They come in different forms like sugar scrubs, salt scrubs, and facial brushes. Physical exfoliators work wonders for people with oily or combination skin types.
If you are using a physical exfoliator, ensure that the granules are not too abrasive, as they can cause micro-tears on your skin, leading to sensitivity and inflammation. Two great physical exfoliators are the St.Ive’s Apricot Scrub and Neutrogena Acne Proofing Scrub.
Chemical Exfoliators
Chemical exfoliators make use of acids (AHAs, BHAs) or enzymes (papain and bromelain) to loosen the bonds between the dead skin cells, thereby facilitating their removal from the skin surface. They are usually alcohol-free toners to be applied after cleansing the face. Chemical exfoliators work best for people with dry or sensitive skin types.
Examples of chemical exfoliators are the Pixi Glow Tonic, Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant, and the Tarte Knockout Tingling Treatment among others.
Enzymatic Exfoliators
Enzymatic Exfoliators are made up of natural enzymes that dissolve the dead skin cells on your face without the need for harsh abrasion granules. They are best for people with sensitive skin types. Enzymatic exfoliators can be found in powders, masks, and cleansers.
You can use enzyme exfoliators like Dermalogica Daily Microfoliant, Sunday Riley Ceramic Slip Cleanser, and Tata Harper Regenerating Cleanser, to name a few.
A Step-by-Step Guide for Exfoliation
Exfoliation may seem like an easy step to carry out, but there are steps to follow to achieve the best results. Here is a step by step guide to help you.
Step 1: Prepare Your Skin
The first thing to do when exfoliating your skin is to clean your face with a mild cleanser, preferably one containing salicylic acid. This will help to remove any makeup, dirt, or oil build-up on your skin’s surface, which could cause irritation during exfoliation.
Step 2: Choose Your Exfoliator
Now that your skin is prepped, you need to choose the right exfoliator for your skin type. Referring to the different types of exfoliators discussed above, choose an exfoliator that will work best for your skin type.
Step 3: Apply the Exfoliator
After choosing the right exfoliator, apply it to your face. If you are using a physical exfoliator, apply only a small amount to your face and gently massage it on your skin using circular motions. Avoid applying the scrub too hard on your skin, as it can be harsh and cause skin irritation. If you are using a chemical exfoliator, you can apply it using a cotton pad and sweep it all over your face leaving out the eye area.
Step 4: Rinse Off
After applying the exfoliator, rinse it off with lukewarm water. Be sure to rinse your face completely and gently pat your face dry with a clean towel. Avoid using a rough or dirty towel to dry your face as the bacteria on the towel can cause breakouts.
Step 5: Follow up with Moisturization
After exfoliation, it is essential to moisturize your skin to avoid dehydration. The exfoliation process can strip off some natural oils from your skin, so it’s important to rehydrate your skin. Use a lightweight moisturizer after exfoliation.
Step 6: Additional Tips for Specific Skin Types
If you have sensitive skin, you should exfoliate only twice a week, so as not to damage your skin barrier. For oily skin, exfoliate three to four times a week. For dry skin, exfoliate not more than twice a week and remember to use a non-abrasive exfoliator. If you have mature skin, use an exfoliator that contains glycolic acid, which will help to boost collagen production.
DIY Exfoliators Using Natural Ingredients
Aside from the commercial exfoliators, there are natural ingredients that can help exfoliate your skin without causing any irritation. Here are some recipes:
Oatmeal and Honey Exfoliator
Combine a teaspoon of oatmeal with a teaspoon of honey and use it to exfoliate your face. The oatmeal will help to get rid of dead skin cells while the honey will moisturize your skin. This is best for people with sensitive skin types.
Baking Soda and Coconut Oil Exfoliator
Combine a teaspoon of baking soda with a teaspoon of coconut oil. Apply the mixture to your face and use gentle circular motions to exfoliate your face. The baking soda will help to get rid of dead skin cells, while the coconut oil will moisturize your skin and reduce inflammation. This is best for people with oily and combination skin types.
The Different Modes of Exfoliation
In addition to the exfoliators, there are different modes of exfoliation that can help you to achieve a healthy and glowing complexion. These include:
Chemical Peels
Chemical peels involve applying an acid solution to your skin to exfoliate the dead skin cells. Chemical peels can address skin concerns such as fine lines, wrinkles, acne scars, and hyperpigmentation.
Microdermabrasion
Microdermabrasion entails the use of a device that emits tiny crystals onto the skin’s surface, which remove dead skin cells.
Facial Scrubs
Facial Scrubs are physical exfoliators that mostly contain granules that help to remove dead skin cells from the skin’s surface.
Exfoliating for Specific Skin Concerns
The benefits of exfoliating extend beyond a brighter and smoother complexion. Exfoliation can also help with specific skin concerns such as:
Acne-Prone Skin
People with acne-prone skin can benefit from exfoliation as it helps to unclog pores, remove dead skin cells, and keep their skin smooth. Chemical exfoliators such as salicylic acid and lactic acid can be used to treat acne-prone skin.
Anti-Aging
Exfoliation can also help to reduce the appearance of fine lines and wrinkles by increasing collagen production. Products with AHAs or Retinol will be beneficial.
Exfoliating Mistakes to Avoid
While exfoliation is a crucial step of a skincare routine, it is also important to avoid certain mistakes like:
Over-Exfoliating
Over-exfoliating is a common mistake that people make when exfoliating their skin. This can lead to micro-tears on the skin’s surface, leading to inflammation, redness, and sensitivity. To avoid this, exfoliate only the recommended number of times depending on your skin type.
Using An Abrasive Exfoliator
Using an abrasive exfoliator can also lead to skin irritation, redness, and sensitivity. Always choose a gentle exfoliator that is appropriate for your skin type, and avoid using rough tools like loofahs and facial brushes on your skin.
Exfoliating In the Morning
Exfoliating in the morning can make your skin more prone to sun damage as the skin’s barrier is stripped off. Always exfoliate at night and ensure that you apply sunscreen in the morning to protect your skin from harmful UV rays.
Conclusion
Exfoliating is a crucial step to achieve a healthy and glowing complexion. Whether you choose a commercial or natural exfoliant, ensure that you choose an exfoliator that is appropriate for your skin type. Follow the steps recommended and avoid common mistakes to achieve optimal results.
Implementing these tips and tactics will have you looking youthful and feeling confident with your glowing and healthy skin.