Introduction
If you wear contact lenses, you know how important it is to keep them clean and properly stored to avoid irritation or infections. But, what do you do when you run out of contact lens solution? Can you just use water? Unfortunately, while water might seem like a convenient and cheap solution, there are some potential risks you need to be aware of.
Pros and Cons of Putting Contacts in Water
The primary advantage of using water to clean or store your contact lenses is convenience and cost – after all, water is readily available and free. However, there are some significant risks. For example, tap water contains impurities, including minerals, chemicals, and microorganisms. When you put your contact lenses into water, these impurities can cling to the surface of the lens and potentially cause infections or other eye problems.
Another concern is that bacteria can grow very quickly in water, especially warm water. In fact, it only takes a few hours for harmful microorganisms to multiply and form colonies on your contact lenses if they’re soaked in water. These colonies can cause a variety of eye infections, from mild irritation to severe inflammation.
Anatomy of the Eye
To understand why you shouldn’t put your contact lenses in water, you need to understand the anatomy of the eye. The eye is a delicate and complex organ that needs to be protected from foreign substances. The cornea – the clear front surface of the eye – is particularly vulnerable because it doesn’t have blood vessels to bring in the necessary nutrients and oxygen. Instead, it relies on tears to nourish it and remove any debris or bacteria that might enter the eye.
If you put your contact lenses in water, you’re exposing them to a fluid that is not sterile and doesn’t have the proper balance of minerals and salts that your eyes need. When you insert these lenses into your eyes, you run the risk of introducing harmful bacteria or chemicals that can cause discomfort, infection, or damage to your cornea.
Saline Solution vs. Tap Water
If you’re looking for an alternative to contact lens solution, you might be wondering if saline solution or tap water is a better option. While both might seem like they would be safe and effective, there are some significant differences. Saline solution is specifically designed for contact lenses – it is sterile, pH-balanced, and free of any chemicals or impurities that could harm your eyes. On the other hand, tap water contains minerals, chemicals, and microorganisms that can cling to your contacts and potentially cause infections or other eye problems.
If you must use water or saline solution to clean your contact lenses, it’s essential to make sure that the water is sterile and clean. One way to do this is to boil the water for at least five minutes, which will kill off any bacteria or microorganisms that might be present. After boiling, let the water cool to room temperature before using it to clean your contacts.
Convenience vs. Health
One of the biggest reasons people use water to clean their contact lenses is convenience – it’s free, and it’s readily available. However, when it comes to your eye health, convenience shouldn’t be the top priority. After all, a few minutes of extra effort is well worth it if it means keeping your eyes healthy and free of infection.
If you find yourself in a situation where you don’t have access to contact lens solution, there are a few things you can do. First, try to find an alternative solution – for example, you might be able to borrow some solution from a friend or buy some at a nearby drugstore. If that’s not possible, try to avoid wearing your contact lenses for too long, and try to keep them moist with saline solution or water until you can get proper cleaning supplies.
Moisturizing Drops vs. Water
If your eyes feel dry or irritated, you might be tempted to use water to hydrate your contacts. However, this is not a recommended solution. Water doesn’t have the same chemical balance as your eyes, which means it can actually pull moisture away from your eyes and make them feel even drier. In fact, using water to lubricate your contact lenses can actually cause more irritation and discomfort.
A better solution is to use lubricating eye drops or moisturizing drops specifically designed for contact lenses. These drops contain specific ingredients to help hydrate and soothe your eyes, and they won’t cause any additional irritation or discomfort.
Overcoming Excuses
One of the most common excuses people make for not properly caring for their contact lenses is that they don’t have the time or resources to do so. However, it’s essential to plan ahead and be prepared for these situations so that you don’t have to cut corners when it comes to your eye health. Some useful tips for overcoming these excuses include:
- Stocking up on contact lens solution so that you always have some available
- Keeping a spare pair of contact lenses on hand so that you don’t have to wear the same pair for too long
- Carrying lubricating drops or saline solution with you when you’re on the go
Prevention Beats A Cure
The best way to protect your eyes and your contact lenses is to take proactive steps to prevent problems from occurring in the first place. Some essential precautions include:
- Cleaning your hands thoroughly before inserting or removing your contact lenses
- Keeping your contact lens case clean and replacing it every three months
- Avoiding swimming or showering while wearing your contact lenses
- Taking breaks from wearing your contacts to give your eyes a rest
By following these simple steps, you can help ensure that your contact lenses last longer and that your eyes stay healthy and irritation-free.
Conclusion
While water might seem like a convenient solution for cleaning or storing your contact lenses, there are potential risks you need to be aware of. From bacterial growth to mineral deposits, using water with your contact lenses can cause irritation, infection, and other problems. It’s essential to prioritize your eye health over convenience and take the time and effort to properly care for your contact lenses. By following the tips and recommendations in this article, you can help ensure that your eyes stay healthy, and your contact lenses remain comfortable and effective.