Introduction
For those with celiac disease or gluten sensitivity, enjoying a cold beer can be off the menu. Luckily, there’s an alternative that’s been around for centuries: cider. Made from fermented apples or other fruits, cider is naturally gluten-free and has been gaining popularity in recent years as a refreshing and flavorful alternative to beer. In this article, we’ll explore the science, history, taste, and brewing process of gluten-free cider. We’ll also offer tips for navigating the cider scene when you’re gluten-free, highlight five gluten-free ciders worth sampling, and provide recipes for cider-based cocktails. Whether you’re a longtime cider lover or just discovering this gluten-free gem, read on to learn more.
The History and Science of Gluten-Free Cider
Many people with gluten sensitivity or celiac disease turn to cider as a more palatable alternative to beer. But what makes cider naturally gluten-free, and how is it made?
Cider is made by fermenting apple juice or other fruit juices, typically with yeast, just like beer is made with fermented grain. Unlike beer, however, cider doesn’t contain any gluten-containing grains like barley or wheat. This makes it an ideal alternative for people with celiac disease or gluten sensitivity.
But not all ciders are created equal when it comes to gluten content. Some ciders may contain trace amounts of gluten due to cross-contamination during production or the use of gluten-containing ingredients like barley malt to adjust flavor profiles. To ensure that your cider is truly gluten-free, look for products that are labeled as such and check the ingredients list carefully.
Five Gluten-Free Ciders Worth Sampling
Now that you know the science behind gluten-free cider, it’s time to sample some delicious options. Here are five gluten-free ciders to add to your shopping list:
- Crispin Natural Hard Apple Cider: This crisp and refreshing cider is made with only fresh-pressed apples and pure water, making it naturally gluten-free. It’s a great option for those who prefer a classic apple flavor.
- Julian Hard Cider: Made with 100% fresh-pressed apples and pears, this cider has a smooth, slightly sweet taste and pairs well with grilled meats and spicy foods.
- Woodchuck Amber Hard Cider: This traditional cider balances apple sweetness with a hint of tartness and a smooth finish. It’s a great option for those who want to try something new while still enjoying a classic cider taste.
- Austin Eastciders Blood Orange Cider: This tangy and slightly bitter cider is made with real blood oranges and has a bright citrus flavor. It pairs well with seafood, salads, and spicy dishes.
- Angry Orchard Crisp Apple: Another classic cider option, this beverage is made with freshly pressed apples and has a crisp and refreshing flavor. It pairs well with bar snacks like nuts and pretzels.
When shopping for gluten-free ciders, be sure to read the labels carefully and look for products that are certified gluten-free to avoid cross-contamination or unexpected surprises.
Gluten-Free Brewing in the Cider Industry
To learn more about how gluten-free cider is made, we spoke with cider makers and industry experts about their brewing processes and ingredient sourcing.
Kristen Needham, Marketing Director for the New York Cider Association, explained that most cider makers use naturally gluten-free ingredients and take steps to ensure that their products don’t come into contact with gluten during production. For example, many cider makers use separate production equipment for gluten-free ciders or clean and sanitize equipment thoroughly before switching between ciders.
Some cider makers, like Shacksbury in Vermont, go even further in their commitment to producing gluten-free ciders. “We’ve always made our ciders with only apples and yeast,” said Colin Davis, Shacksbury’s Director of Sales and Marketing. “It’s a really simple recipe that highlights the quality of the fruit we use.” Davis explained that by keeping their ingredient list short and simple, Shacksbury is able to maintain a gluten-free product that highlights the unique flavors of their locally grown apples.
Navigating the Cider Scene When You’re Gluten-Free
Whether you’re at a bar or restaurant or browsing the shelves at your local store, it can be challenging to find gluten-free cider options. Here are some tips for navigating the cider scene:
- Look for ciders that are labeled as gluten-free or certified gluten-free to ensure that they don’t contain any gluten.
- Check the ingredients list carefully for any potential sources of gluten, like barley malt or caramel coloring.
- Ask your server or bartender for recommendations for gluten-free options.
- Consider hosting a cider-themed party at home, where you can control the beverage selection and ensure that all options are gluten-free.
With a little bit of planning and research, it’s possible to enjoy delicious gluten-free ciders no matter where you are.
The Pros and Cons of Gluten-Free Cider
Like any food or drink, gluten-free cider comes with its own set of pros and cons. Here are some things to consider when choosing cider as a gluten-free alternative to beer:
Cons:
- Cider can be higher in sugar and calories than beer
- Some ciders may still contain trace amounts of gluten
- Cider may not be available at all bars and restaurants
Pros:
- Cider has a naturally gluten-free base
- Cider comes in a wide variety of flavors and styles, so there’s something for everyone
- Cider is a refreshing and flavorful alternative to beer
- Cider-based cocktails add a unique twist to classic recipes
Overall, gluten-free cider can be a great option for those with celiac disease or gluten sensitivity who are looking for a refreshing and flavorful alternative to beer. However, it’s important to read labels carefully and choose products that are certified gluten-free to avoid any risk of cross-contamination.
Gluten-Free Cider Cocktails for Every Occasion
One of the best things about cider is its versatility. You can enjoy it cold and crisp on its own, or mix it with other flavors and spirits to create unique and delicious cocktails. Here are a few recipes to try:
Autumn Sangria
This twist on a classic sangria incorporates apple cider for a refreshing fall twist. To make it, combine one bottle of red wine, one cup of apple cider, two cups of apple juice, one cup of brandy, and a variety of sliced apples, oranges, and pears in a pitcher. Allow the mixture to chill in the refrigerator for at least an hour before serving.
Gingered Cider Hot Toddy
This cozy cocktail is perfect for chilly evenings. In a small saucepan, heat one cup of apple cider with a few slices of ginger and a cinnamon stick until simmering. Remove from heat and add one shot of bourbon. Top with whipped cream and a sprinkle of cinnamon.
Cider Margarita
If you’re a fan of margaritas, try adding a splash of cider to mix things up. Combine two parts tequila, one part triple sec, and one part lime juice in a shaker with ice. Shake until chilled and then pour over ice. Top with a splash of apple cider and garnish with a slice of lime.
Going Gluten-Free: How Cider Can Help Ease the Transition
For those who are newly diagnosed with celiac disease or gluten sensitivity, the transition to a gluten-free lifestyle can be overwhelming. But with the help of gluten-free cider, the transition can be a little bit easier and a lot more enjoyable.
Cider provides a tasty and refreshing alternative to beer, and there are plenty of options available to suit every taste preference. And with the growing popularity of cider, it’s easier than ever to find gluten-free options in stores and on menus. By choosing cider as your go-to beverage, you can feel confident that you’re making a safe and delicious choice.
Conclusion
Cider is a delicious and refreshing gluten-free alternative to beer that has been enjoyed for centuries. Whether you’re a fan of classic apple ciders or are looking to try something new, there’s a cider out there for everyone. By choosing gluten-free ciders and taking the time to read labels carefully and ask questions at bars and restaurants, those with celiac disease or gluten sensitivity can enjoy delicious and safe beverages without fear. So next time you’re in the mood for a refreshing drink, give cider a try.